Francesc Cano 10:00 row
2,254
Meters
10:00.0
Time
2:13.0
Pace
139
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 121 |
September 15, 2025 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 18 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 18 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 19 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 17 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 18 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.