Francesc Cano 15:00 row
3,287
Meters
15:00.0
Time
2:16.9
Pace
191
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 16 |
| Stroke Count | 238 |
| Drag Factor | 111 |
September 24, 2025 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,287 | 2:16.9 | 136 | 769 | 16 |
| 3:00.0 | 644 | 2:19.7 | 128 | 741 | 17 |
| 6:00.0 | 664 | 2:15.5 | 141 | 783 | 16 |
| 9:00.0 | 659 | 2:16.5 | 137 | 772 | 16 |
| 12:00.0 | 658 | 2:16.7 | 137 | 770 | 16 |
| 15:00.0 | 663 | 2:15.7 | 140 | 781 | 16 |
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Workout Graph
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