Francesc Cano 15:10 row
3,254
Meters
15:10.0
Time
2:19.8
Pace
186
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 15 |
| Stroke Count | 241 |
| Drag Factor | 108 |
September 29, 2025 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.0 | 3,254 | 2:19.8 | 128 | 740 | 15 |
| 4:00.0 | 831 | 2:24.4 | 116 | 700 | 16 |
| 8:00.0 | 861 | 2:19.3 | 129 | 744 | 15 |
| 12:00.0 | 876 | 2:16.9 | 136 | 768 | 16 |
| 15:10.0 | 687 | 2:18.2 | 132 | 755 | 16 |
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