Francesc Cano 15:00 row
3,339
Meters
15:00.0
Time
2:14.7
Pace
196
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 16 |
| Stroke Count | 247 |
| Drag Factor | 122 |
October 22, 2025 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,339 | 2:14.7 | 143 | 792 | 16 |
| 3:00.0 | 667 | 2:14.9 | 142 | 790 | 17 |
| 6:00.0 | 669 | 2:14.5 | 144 | 794 | 16 |
| 9:00.0 | 673 | 2:13.7 | 146 | 803 | 17 |
| 12:00.0 | 667 | 2:14.9 | 142 | 790 | 16 |
| 15:00.0 | 663 | 2:15.7 | 140 | 781 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.