Francesc Cano v10:00/r...2 row
4,437
Meters
20:00.0
Time
2:15.2
Pace
262
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,437 |
| Overall Time | 20:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Stroke Count | 337 |
| Drag Factor | 114 |
May 04, 2026 20:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,437 | 2:15.2 | 142 | 787 | 17 | 145 |
| 10:00.0 | 2,276 | 2:11.8 | 153 | 825 | 16 | 147 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 18 | 143 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.