Francesc Cano v1000m/2:00r...2 row
1,289
Meters
5:26.6
Time
2:06.6
Pace
90
Calories
120
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,322 |
| Overall Time | 9:26.6 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 123 |
October 04, 2026 10:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:26.6 | 1,289 | 2:06.6 | 172 | 992 | 26 | 120 | |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1087 | 27 | 98 | |
| r: 2:00 | 33 | ||||||
| 1:34.8 | 289 | 2:44.0 | 79 | 759 | 24 | 143 | |
| r33 |
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Workout Graph
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