Francesc Cano 9:03 row
1,949
Meters
9:03.9
Time
2:19.5
Pace
117
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 17 |
| Stroke Count | 160 |
| Drag Factor | 122 |
October 05, 2026 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.9 | 1,949 | 2:19.5 | 129 | 774 | 117 | 17 | 129 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 768 | 64 | 19 | 121 |
| 9:03.9 | 879 | 2:18.7 | 131 | 782 | 53 | 16 | 137 |
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Workout Graph
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