Francesc Cano 12:00 row
2,566
Meters
12:00.0
Time
2:20.2
Pace
145
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 128 |
October 07, 2026 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,566 | 2:20.2 | 127 | 725 | 145 | 19 | 116 |
| 3:00.0 | 607 | 2:28.2 | 107 | 660 | 33 | 17 | 98 |
| 6:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 17 | 117 |
| 9:00.0 | 649 | 2:18.6 | 131 | 740 | 37 | 19 | 109 |
| 12:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 24 | 140 |
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Workout Graph
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