Francesc Cano 3:24 row
511
Meters
3:24.2
Time
3:19.8
Pace
25
Calories
109
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 128 |
October 07, 2026 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.2 | 511 | 3:19.8 | 44 | 440 | 25 | 18 | 109 |
| 3:24.2 | 511 | 3:19.8 | 44 | 440 | 25 | 18 | 109 |
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Workout Graph
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