Francesc Cano 10:00 row
2,118m
Meters
10:00.0
Time
2:21.6
Pace
118
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 120 |
October 16, 2023 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 18 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 18 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 19 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 18 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 17 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 18 |
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Workout Graph
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