Francesc Cano 10:00 row
2,000
Meters
10:00.0
Time
2:30.0
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 132 |
January 15, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 109 | 17 |
| 2:00.0 | 328 | 3:02.9 | 57 | 496 | 17 | 15 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 19 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 18 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 18 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 18 |
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Workout Graph
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