Francesc Cano 10:00 row
2,187m
Meters
10:00.0
Time
2:17.1
Pace
126
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 110 |
March 18, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 21 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 21 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 20 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 20 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 21 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 23 |
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Workout Graph
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