Francesc Cano 7:00 row
1,608m
Meters
7:00.0
Time
2:10.5
Pace
96
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 20 |
Stroke Count | 142 |
Drag Factor | 87 |
September 08, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:00.0 | 1,608m | 2:10.5 | 157 | 840 | 20 |
2:00.0 | 467m | 2:08.4 | 165 | 867 | 20 |
4:00.0 | 460m | 2:10.4 | 158 | 842 | 20 |
6:00.0 | 449m | 2:13.6 | 147 | 804 | 21 |
7:00.0 | 233m | 2:08.7 | 164 | 864 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.