Francesc Cano 7:00 row

1,608m

Meters

7:00.0

Time

2:10.5

Pace

96

Calories

Average Watts157
Calories Per Hour840
Stroke Rate20
Stroke Count142
Drag Factor87

September 08, 2024 09:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,608m 2:10.5 157 840 20
2:00.0 467m 2:08.4 165 867 20
4:00.0 460m 2:10.4 158 842 20
6:00.0 449m 2:13.6 147 804 21
7:00.0 233m 2:08.7 164 864 20

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Workout Graph

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