Francesc Cano 7:00 row
1,605m
Meters
7:00.0
Time
2:10.8
Pace
95
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 120 |
September 08, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,605m | 2:10.8 | 156 | 837 | 20 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 21 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 21 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 20 |
| 7:00.0 | 232m | 2:09.3 | 162 | 857 | 20 |
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Workout Graph
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