Olga Felis 2x12:00/2:00r row
4,666m
Meters
24:00.0
Time
2:34.3
Pace
250
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,693m |
| Overall Time | 28:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 437 |
| Drag Factor | 126 |
October 30, 2023 20:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,666m | 2:34.3 | 95 | 627 | 18 | |
| 12:00.0 | 2,325m | 2:34.8 | 94 | 624 | 18 | |
| 12:00.0 | 2,341m | 2:33.7 | 96 | 631 | 18 | |
| r27m |
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Workout Graph
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