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floppy disk 10000m row

10,000

Meters

52:16.6

Time

2:36.8

Pace

519

Calories

Average Watts91
Calories Per Hour595
Stroke Rate19
Stroke Count1019
Drag Factor121

June 21, 2026 08:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:16.6 10,000 2:36.8 91 595 519 19
2:49.8 500 2:49.8 71 530 25 20
2:36.2 1,000 2:36.2 92 599 26 18
2:35.4 1,500 2:35.4 93 602 26 19
2:36.2 2,000 2:36.2 92 599 26 18
2:35.4 2,500 2:35.4 93 602 26 18
2:35.8 3,000 2:35.8 93 600 26 18
2:35.0 3,500 2:35.0 94 603 26 19
2:36.2 4,000 2:36.2 92 599 26 19
2:35.8 4,500 2:35.8 93 600 26 18
2:36.8 5,000 2:36.8 91 596 26 20
2:36.8 5,500 2:36.8 91 596 26 19
2:36.2 6,000 2:36.2 92 599 26 20
2:35.3 6,500 2:35.3 93 602 26 19
2:35.6 7,000 2:35.6 93 601 26 19
2:36.1 7,500 2:36.1 92 599 26 20
2:36.1 8,000 2:36.1 92 599 26 20
2:35.2 8,500 2:35.2 94 603 26 22
2:38.0 9,000 2:38.0 89 592 26 22
2:38.8 9,500 2:38.8 87 589 26 22
2:36.0 10,000 2:36.0 92 600 26 22

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Workout Graph

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