floppy disk 15000m row

15,000

Meters

1:21:45.4

Time

2:43.5

Pace

773

Calories

Average Watts80
Calories Per Hour567
Stroke Rate20
Stroke Count1657
Drag Factor122

June 22, 2026 10:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:21:45.4 15,000 2:43.5 80 567 773 20
2:59.5 500 2:59.5 61 501 25 21
2:37.4 1,000 2:37.4 90 594 26 21
2:38.7 1,500 2:38.7 88 589 26 20
2:35.8 2,000 2:35.8 93 600 26 19
2:38.3 2,500 2:38.3 88 591 26 20
2:37.2 3,000 2:37.2 90 595 26 19
2:36.5 3,500 2:36.5 91 598 26 19
2:36.5 4,000 2:36.5 91 598 26 20
2:36.6 4,500 2:36.6 91 597 26 20
2:36.5 5,000 2:36.5 91 598 26 20
2:38.1 5,500 2:38.1 89 592 26 20
2:37.1 6,000 2:37.1 90 595 26 19
2:37.3 6,500 2:37.3 90 595 26 20
2:38.4 7,000 2:38.4 88 590 26 21
2:40.3 7,500 2:40.3 85 583 26 21
2:40.0 8,000 2:40.0 85 585 26 21
2:38.5 8,500 2:38.5 88 590 26 22
2:52.4 9,000 2:52.4 68 522 25 22
2:58.1 9,500 2:58.1 62 505 25 22
3:04.0 10,000 3:04.0 56 489 25 21
2:59.6 10,500 2:59.6 60 501 25 19
2:45.3 11,000 2:45.3 77 566 26 18
2:41.4 11,500 2:41.4 83 579 26 19
2:40.0 12,000 2:40.0 85 585 26 20
2:41.1 12,500 2:41.1 84 581 26 20
2:44.9 13,000 2:44.9 78 567 26 21
2:55.9 13,500 2:55.9 64 511 25 20
2:49.9 14,000 2:49.9 71 529 25 19
2:45.4 14,500 2:45.4 77 565 26 22
2:44.7 15,000 2:44.7 78 568 26 21

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Workout Graph

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