12000m row on July 01, 2026 | Concept2 Logbook

floppy disk 12000m row

12,000

Meters

1:04:19.6

Time

2:40.8

Pace

623

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:04:19.6	12,000	2:40.8	84	581	623	20
3:24.3	500	3:24.3	41	440	25	18
2:42.5	1,000	2:42.5	82	576	26	20
2:36.1	1,500	2:36.1	92	599	26	21
2:35.5	2,000	2:35.5	93	601	26	22
2:34.8	2,500	2:34.8	94	604	26	22
2:36.9	3,000	2:36.9	91	596	26	22
2:35.7	3,500	2:35.7	93	601	26	22
2:38.1	4,000	2:38.1	89	592	26	22
2:36.6	4,500	2:36.6	91	597	26	21
2:36.0	5,000	2:36.0	92	600	26	21
2:35.6	5,500	2:35.6	93	601	26	21
2:34.8	6,000	2:34.8	94	604	26	22
2:35.2	6,500	2:35.2	94	603	26	22
2:34.2	7,000	2:34.2	95	607	26	23
2:36.3	7,500	2:36.3	92	598	26	22
2:36.4	8,000	2:36.4	91	598	26	22
2:34.9	8,500	2:34.9	94	604	26	22
2:35.9	9,000	2:35.9	92	600	26	22
3:41.9	9,500	3:41.9	32	421	26	15
2:36.5	10,000	2:36.5	91	598	26	21
2:35.5	10,500	2:35.5	93	601	26	20
2:36.2	11,000	2:36.2	92	599	26	20
2:34.7	11,500	2:34.7	95	605	26	19
2:34.9	12,000	2:34.9	94	604	26	20

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