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floppy disk 10000m row

10,000

Meters

52:33.6

Time

2:37.6

Pace

521

Calories

Average Watts89
Calories Per Hour594
Stroke Rate18
Stroke Count963
Drag Factor121

July 02, 2026 18:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:33.6 10,000 2:37.6 89 594 521 18
2:40.0 500 2:40.0 85 585 26 19
2:35.2 1,000 2:35.2 94 603 26 18
2:37.3 1,500 2:37.3 90 595 26 18
2:37.2 2,000 2:37.2 90 595 26 19
2:36.0 2,500 2:36.0 92 600 26 18
2:36.8 3,000 2:36.8 91 596 26 18
2:42.3 3,500 2:42.3 82 576 26 17
2:35.3 4,000 2:35.3 93 602 26 19
2:34.4 4,500 2:34.4 95 606 26 19
2:35.8 5,000 2:35.8 93 600 26 18
2:36.6 5,500 2:36.6 91 597 26 18
2:36.2 6,000 2:36.2 92 599 26 19
2:35.5 6,500 2:35.5 93 601 26 18
2:35.8 7,000 2:35.8 93 600 26 18
2:36.3 7,500 2:36.3 92 598 26 19
2:39.9 8,000 2:39.9 86 585 26 19
2:58.1 8,500 2:58.1 62 525 26 17
2:36.9 9,000 2:36.9 91 596 26 18
2:35.0 9,500 2:35.0 94 603 26 19
2:32.9 10,000 2:32.9 98 635 27 18

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Workout Graph

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