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floppy disk 10000m row

10,000

Meters

52:20.4

Time

2:37.0

Pace

521

Calories

Average Watts90
Calories Per Hour597
Stroke Rate19
Stroke Count1026
Drag Factor127

July 22, 2026 19:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:20.4 10,000 2:37.0 90 597 521 19
2:42.4 500 2:42.4 82 576 26 23
2:40.1 1,000 2:40.1 85 584 26 22
2:37.0 1,500 2:37.0 90 596 26 22
2:36.8 2,000 2:36.8 91 596 26 19
2:36.6 2,500 2:36.6 91 597 26 20
2:34.8 3,000 2:34.8 94 604 26 19
2:34.3 3,500 2:34.3 95 606 26 19
2:36.1 4,000 2:36.1 92 599 26 19
2:36.3 4,500 2:36.3 92 598 26 18
2:38.3 5,000 2:38.3 88 591 26 19
2:37.4 5,500 2:37.4 90 594 26 19
2:38.6 6,000 2:38.6 88 590 26 20
2:36.4 6,500 2:36.4 91 598 26 20
2:36.8 7,000 2:36.8 91 596 26 18
2:38.4 7,500 2:38.4 88 590 26 19
2:37.0 8,000 2:37.0 90 596 26 19
2:38.4 8,500 2:38.4 88 590 26 20
2:37.2 9,000 2:37.2 90 595 26 19
2:36.0 9,500 2:36.0 92 600 26 19
2:31.6 10,000 2:31.6 100 641 27 18

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Workout Graph

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