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floppy disk 10000m row

10,000

Meters

50:55.5

Time

2:32.7

Pace

535

Calories

Average Watts98
Calories Per Hour630
Stroke Rate17
Stroke Count901
Drag Factor127

July 31, 2026 21:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:55.5 10,000 2:32.7 98 630 535 17
2:41.1 500 2:41.1 84 581 26 20
2:36.5 1,000 2:36.5 91 598 26 19
2:36.6 1,500 2:36.6 91 597 26 18
2:34.3 2,000 2:34.3 95 606 26 17
2:34.3 2,500 2:34.3 95 606 26 17
2:32.5 3,000 2:32.5 99 637 27 17
2:32.2 3,500 2:32.2 99 638 27 17
2:33.1 4,000 2:33.1 98 634 27 17
2:30.6 4,500 2:30.6 102 645 27 18
2:31.9 5,000 2:31.9 100 639 27 17
2:31.9 5,500 2:31.9 100 639 27 18
2:32.9 6,000 2:32.9 98 635 27 17
2:31.7 6,500 2:31.7 100 640 27 18
2:33.0 7,000 2:33.0 98 635 27 18
2:32.0 7,500 2:32.0 100 639 27 17
2:32.1 8,000 2:32.1 99 639 27 17
2:31.0 8,500 2:31.0 102 643 27 17
2:30.8 9,000 2:30.8 102 644 27 18
2:29.1 9,500 2:29.1 106 651 27 18
2:28.1 10,000 2:28.1 108 656 27 17

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Workout Graph

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