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floppy disk 10000m row

10,000

Meters

52:49.6

Time

2:38.4

Pace

520

Calories

Average Watts88
Calories Per Hour590
Stroke Rate18
Stroke Count969
Drag Factor127

August 06, 2026 18:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:49.6 10,000 2:38.4 88 590 520 18
2:41.7 500 2:41.7 83 578 26 21
2:34.0 1,000 2:34.0 96 607 26 20
2:36.3 1,500 2:36.3 92 598 26 19
2:40.2 2,000 2:40.2 85 584 26 19
2:38.2 2,500 2:38.2 88 591 26 20
2:40.4 3,000 2:40.4 85 583 26 18
2:40.5 3,500 2:40.5 85 583 26 18
2:39.4 4,000 2:39.4 86 587 26 18
2:39.2 4,500 2:39.2 87 587 26 17
2:40.1 5,000 2:40.1 85 584 26 17
2:39.3 5,500 2:39.3 87 587 26 18
2:39.5 6,000 2:39.5 86 586 26 18
2:38.3 6,500 2:38.3 88 591 26 19
2:39.8 7,000 2:39.8 86 585 26 17
2:38.3 7,500 2:38.3 88 591 26 18
2:38.0 8,000 2:38.0 89 592 26 18
2:37.8 8,500 2:37.8 89 593 26 19
2:38.3 9,000 2:38.3 88 591 26 18
2:35.7 9,500 2:35.7 93 601 26 18
2:34.7 10,000 2:34.7 95 605 26 18

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Workout Graph

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