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floppy disk 10000m row

10,000

Meters

51:24.5

Time

2:34.2

Pace

533

Calories

Average Watts95
Calories Per Hour622
Stroke Rate18
Stroke Count945
Drag Factor113

August 18, 2026 17:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:24.5 10,000 2:34.2 95 622 533 18
3:07.7 500 3:07.7 53 498 26 17
2:37.3 1,000 2:37.3 90 595 26 19
2:37.3 1,500 2:37.3 90 595 26 19
2:37.7 2,000 2:37.7 89 593 26 18
2:34.7 2,500 2:34.7 95 605 26 18
2:33.2 3,000 2:33.2 97 634 27 18
2:32.6 3,500 2:32.6 98 636 27 18
2:33.3 4,000 2:33.3 97 634 27 18
2:33.1 4,500 2:33.1 98 634 27 18
2:33.5 5,000 2:33.5 97 609 26 18
2:33.6 5,500 2:33.6 97 609 26 18
2:31.8 6,000 2:31.8 100 640 27 19
2:32.0 6,500 2:32.0 100 639 27 18
2:32.0 7,000 2:32.0 100 639 27 19
2:32.4 7,500 2:32.4 99 637 27 19
2:30.9 8,000 2:30.9 102 644 27 18
2:30.4 8,500 2:30.4 103 646 27 19
2:27.8 9,000 2:27.8 108 657 27 18
2:26.2 9,500 2:26.2 112 664 27 18
2:27.0 10,000 2:27.0 110 661 27 19

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Workout Graph

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