floppy disk 10000m row
10,000
Meters
50:47.1
Time
2:32.3
Pace
538
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 917 |
| Drag Factor | 126 |
August 26, 2026 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:47.1 | 10,000 | 2:32.3 | 99 | 635 | 538 | 18 |
| 2:46.3 | 500 | 2:46.3 | 76 | 562 | 26 | 19 |
| 2:34.3 | 1,000 | 2:34.3 | 95 | 606 | 26 | 20 |
| 2:32.0 | 1,500 | 2:32.0 | 100 | 639 | 27 | 19 |
| 2:31.6 | 2,000 | 2:31.6 | 100 | 641 | 27 | 18 |
| 2:30.8 | 2,500 | 2:30.8 | 102 | 644 | 27 | 17 |
| 2:30.2 | 3,000 | 2:30.2 | 103 | 647 | 27 | 17 |
| 2:30.9 | 3,500 | 2:30.9 | 102 | 644 | 27 | 17 |
| 2:31.8 | 4,000 | 2:31.8 | 100 | 640 | 27 | 18 |
| 2:30.4 | 4,500 | 2:30.4 | 103 | 646 | 27 | 18 |
| 2:31.6 | 5,000 | 2:31.6 | 100 | 641 | 27 | 18 |
| 2:31.6 | 5,500 | 2:31.6 | 100 | 641 | 27 | 18 |
| 2:31.8 | 6,000 | 2:31.8 | 100 | 640 | 27 | 18 |
| 2:31.6 | 6,500 | 2:31.6 | 100 | 641 | 27 | 18 |
| 2:33.0 | 7,000 | 2:33.0 | 98 | 635 | 27 | 18 |
| 2:31.2 | 7,500 | 2:31.2 | 101 | 642 | 27 | 18 |
| 2:31.2 | 8,000 | 2:31.2 | 101 | 642 | 27 | 18 |
| 2:31.4 | 8,500 | 2:31.4 | 101 | 642 | 27 | 18 |
| 2:32.4 | 9,000 | 2:32.4 | 99 | 637 | 27 | 18 |
| 2:32.0 | 9,500 | 2:32.0 | 100 | 639 | 27 | 18 |
| 2:31.1 | 10,000 | 2:31.1 | 101 | 643 | 27 | 18 |
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Workout Graph
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