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floppy disk 10000m row

10,000

Meters

51:51.5

Time

2:35.5

Pace

527

Calories

Average Watts93
Calories Per Hour609
Stroke Rate18
Stroke Count979
Drag Factor126

September 04, 2026 18:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:51.5 10,000 2:35.5 93 609 527 18
3:01.0 500 3:01.0 59 497 25 19
2:36.0 1,000 2:36.0 92 600 26 21
2:36.4 1,500 2:36.4 91 598 26 21
2:36.0 2,000 2:36.0 92 600 26 20
2:35.6 2,500 2:35.6 93 601 26 19
2:32.8 3,000 2:32.8 98 636 27 19
2:33.4 3,500 2:33.4 97 633 27 20
2:32.9 4,000 2:32.9 98 635 27 19
2:33.1 4,500 2:33.1 98 634 27 18
2:33.7 5,000 2:33.7 96 608 26 18
2:33.3 5,500 2:33.3 97 634 27 18
2:34.5 6,000 2:34.5 95 605 26 18
2:32.9 6,500 2:32.9 98 635 27 18
2:31.5 7,000 2:31.5 101 641 27 20
2:34.7 7,500 2:34.7 95 605 26 19
2:34.4 8,000 2:34.4 95 606 26 18
2:34.3 8,500 2:34.3 95 606 26 18
2:32.1 9,000 2:32.1 99 639 27 18
2:37.0 9,500 2:37.0 90 596 26 18
2:35.9 10,000 2:35.9 92 600 26 18

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Workout Graph

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