Sign Up

floppy disk 10000m row

10,000

Meters

53:14.4

Time

2:39.7

Pace

520

Calories

Average Watts86
Calories Per Hour586
Stroke Rate21
Stroke Count1134
Drag Factor126

September 06, 2026 20:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:14.4 10,000 2:39.7 86 586 520 21
3:23.9 500 3:23.9 41 459 26 17
2:42.2 1,000 2:42.2 82 577 26 21
2:42.2 1,500 2:42.2 82 577 26 22
2:39.2 2,000 2:39.2 87 587 26 22
2:36.2 2,500 2:36.2 92 599 26 23
2:35.9 3,000 2:35.9 92 600 26 22
2:36.8 3,500 2:36.8 91 596 26 21
2:38.4 4,000 2:38.4 88 590 26 22
2:40.7 4,500 2:40.7 84 582 26 21
2:38.6 5,000 2:38.6 88 590 26 21
2:36.3 5,500 2:36.3 92 598 26 21
2:33.9 6,000 2:33.9 96 608 26 22
2:36.7 6,500 2:36.7 91 597 26 21
2:34.8 7,000 2:34.8 94 604 26 21
2:34.8 7,500 2:34.8 94 604 26 22
2:37.0 8,000 2:37.0 90 596 26 22
2:36.5 8,500 2:36.5 91 598 26 21
2:35.5 9,000 2:35.5 93 601 26 21
2:35.3 9,500 2:35.3 93 602 26 22
2:39.3 10,000 2:39.3 87 587 26 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.