floppy disk 10000m row
10,000
Meters
53:28.3
Time
2:40.4
Pace
529
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 18 |
| Stroke Count | 992 |
| Drag Factor | 127 |
September 09, 2026 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:28.3 | 10,000 | 2:40.4 | 85 | 593 | 529 | 18 |
| 10:36.0 | 2,000 | 2:39.0 | 87 | 594 | 105 | 21 |
| 10:20.7 | 4,000 | 2:35.1 | 94 | 620 | 107 | 19 |
| 11:02.7 | 6,000 | 2:45.6 | 77 | 570 | 105 | 17 |
| 10:40.8 | 8,000 | 2:40.2 | 85 | 595 | 106 | 18 |
| 10:48.2 | 10,000 | 2:42.0 | 82 | 588 | 106 | 18 |
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Workout Graph
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