floppy disk 10000m row
10,000
Meters
51:22.9
Time
2:34.1
Pace
528
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 961 |
| Drag Factor | 127 |
September 16, 2026 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:22.9 | 10,000 | 2:34.1 | 96 | 616 | 528 | 18 |
| 2:39.3 | 500 | 2:39.3 | 87 | 587 | 26 | 20 |
| 2:32.4 | 1,000 | 2:32.4 | 99 | 637 | 27 | 18 |
| 2:33.0 | 1,500 | 2:33.0 | 98 | 635 | 27 | 18 |
| 2:35.8 | 2,000 | 2:35.8 | 93 | 600 | 26 | 20 |
| 2:36.1 | 2,500 | 2:36.1 | 92 | 599 | 26 | 19 |
| 2:34.5 | 3,000 | 2:34.5 | 95 | 605 | 26 | 20 |
| 2:34.4 | 3,500 | 2:34.4 | 95 | 606 | 26 | 20 |
| 2:33.6 | 4,000 | 2:33.6 | 97 | 609 | 26 | 20 |
| 2:33.0 | 4,500 | 2:33.0 | 98 | 635 | 27 | 18 |
| 2:33.8 | 5,000 | 2:33.8 | 96 | 608 | 26 | 18 |
| 2:34.9 | 5,500 | 2:34.9 | 94 | 604 | 26 | 19 |
| 2:34.3 | 6,000 | 2:34.3 | 95 | 606 | 26 | 18 |
| 2:33.9 | 6,500 | 2:33.9 | 96 | 608 | 26 | 18 |
| 2:35.2 | 7,000 | 2:35.2 | 94 | 603 | 26 | 18 |
| 2:33.2 | 7,500 | 2:33.2 | 97 | 634 | 27 | 20 |
| 2:33.6 | 8,000 | 2:33.6 | 97 | 609 | 26 | 19 |
| 2:32.9 | 8,500 | 2:32.9 | 98 | 635 | 27 | 18 |
| 2:33.0 | 9,000 | 2:33.0 | 98 | 635 | 27 | 18 |
| 2:33.0 | 9,500 | 2:33.0 | 98 | 635 | 27 | 17 |
| 2:32.8 | 10,000 | 2:32.8 | 98 | 636 | 27 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.