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floppy disk 10000m row

10,000

Meters

51:32.0

Time

2:34.6

Pace

524

Calories

Average Watts95
Calories Per Hour610
Stroke Rate20
Stroke Count1055
Drag Factor128

September 21, 2026 19:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:32.0 10,000 2:34.6 95 610 524 20
2:37.3 500 2:37.3 90 595 26 22
2:35.2 1,000 2:35.2 94 603 26 22
2:33.7 1,500 2:33.7 96 608 26 22
2:32.4 2,000 2:32.4 99 637 27 22
2:35.6 2,500 2:35.6 93 601 26 22
2:33.9 3,000 2:33.9 96 608 26 22
2:34.1 3,500 2:34.1 96 607 26 22
2:35.4 4,000 2:35.4 93 602 26 21
2:33.1 4,500 2:33.1 98 634 27 21
2:34.0 5,000 2:34.0 96 607 26 21
2:34.3 5,500 2:34.3 95 606 26 21
2:35.4 6,000 2:35.4 93 602 26 21
2:35.3 6,500 2:35.3 93 602 26 21
2:34.1 7,000 2:34.1 96 607 26 21
2:33.2 7,500 2:33.2 97 634 27 20
2:38.3 8,000 2:38.3 88 591 26 18
2:34.2 8,500 2:34.2 95 607 26 18
2:34.5 9,000 2:34.5 95 605 26 17
2:34.0 9,500 2:34.0 96 607 26 18
2:33.8 10,000 2:33.8 96 631 27 17

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Workout Graph

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