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floppy disk 10000m row

10,000

Meters

53:40.4

Time

2:41.0

Pace

524

Calories

Average Watts84
Calories Per Hour585
Stroke Rate18
Stroke Count1004
Drag Factor125

September 29, 2026 18:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:40.4 10,000 2:41.0 84 585 524 18
2:34.4 500 2:34.4 95 606 26 23
2:34.1 1,000 2:34.1 96 607 26 22
2:36.6 1,500 2:36.6 91 597 26 21
2:34.4 2,000 2:34.4 95 606 26 21
2:34.1 2,500 2:34.1 96 607 26 21
4:46.2 3,000 4:46.2 15 327 26 11
2:36.8 3,500 2:36.8 91 596 26 21
2:34.5 4,000 2:34.5 95 605 26 20
2:34.7 4,500 2:34.7 95 605 26 20
2:33.4 5,000 2:33.4 97 633 27 18
2:36.4 5,500 2:36.4 91 598 26 18
2:34.8 6,000 2:34.8 94 604 26 19
2:34.3 6,500 2:34.3 95 606 26 19
2:32.9 7,000 2:32.9 98 635 27 18
2:33.7 7,500 2:33.7 96 608 26 18
2:34.3 8,000 2:34.3 95 606 26 18
2:34.8 8,500 2:34.8 94 604 26 17
2:35.4 9,000 2:35.4 93 602 26 18
2:32.7 9,500 2:32.7 98 636 27 18
2:31.9 10,000 2:31.9 100 639 27 17

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Workout Graph

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