floppy disk 20:59 row
5,020m
Meters
20:59.3
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 583 |
| Drag Factor | 130 |
October 04, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.3 | 5,020m | 2:05.4 | 177 | 910 | 27 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 30 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 20:59.2 | 232m | 2:07.5 | 169 | 879 | 23 |
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Workout Graph
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