floppy disk 21:26 row
5,014m
Meters
21:26.0
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 130 |
October 09, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.0 | 5,014m | 2:08.2 | 166 | 871 | 25 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 21:26.0 | 344m | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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