floppy disk 20:25 row
5,019m
Meters
20:25.0
Time
2:02.0
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 129 |
October 10, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.0 | 5,019m | 2:02.0 | 193 | 962 | 24 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 |
| 20:25.0 | 97m | 2:08.8 | 164 | 862 | 19 |
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Workout Graph
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