floppy disk 10000m row
10,000m
Meters
41:52.3
Time
2:05.6
Pace
628
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 1045 |
| Drag Factor | 128 |
October 12, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:52.3 | 10,000m | 2:05.6 | 177 | 907 | 24 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 27 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 26 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 25 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 25 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 25 |
| 4:10.4 | 6,000m | 2:05.2 | 178 | 913 | 25 |
| 4:11.9 | 7,000m | 2:05.9 | 175 | 902 | 24 |
| 4:17.2 | 8,000m | 2:08.6 | 165 | 866 | 24 |
| 4:17.8 | 9,000m | 2:08.9 | 163 | 862 | 24 |
| 4:10.8 | 10,000m | 2:05.4 | 177 | 910 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.