floppy disk 15000m row
15,000m
Meters
1:02:56.7
Time
2:05.8
Pace
946
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 1641 |
| Drag Factor | 131 |
October 14, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:56.7 | 15,000m | 2:05.8 | 175 | 903 | 26 |
| 12:34.8 | 3,000m | 2:05.8 | 176 | 905 | 28 |
| 12:29.5 | 6,000m | 2:04.9 | 180 | 917 | 27 |
| 12:30.9 | 9,000m | 2:05.1 | 179 | 914 | 26 |
| 12:41.2 | 12,000m | 2:06.8 | 171 | 889 | 25 |
| 12:40.4 | 15,000m | 2:06.7 | 172 | 891 | 25 |
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Workout Graph
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