floppy disk 15000m row
15,000m
Meters
1:04:46.8
Time
2:09.5
Pace
907
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 25 |
Stroke Count | 1672 |
Drag Factor | 129 |
October 19, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04:46.8 | 15,000m | 2:09.5 | 161 | 853 | 25 |
2:08.1 | 500m | 2:08.1 | 167 | 873 | 29 |
2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 29 |
2:09.9 | 1,500m | 2:09.9 | 160 | 849 | 28 |
2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 27 |
2:08.4 | 2,500m | 2:08.4 | 165 | 869 | 27 |
2:07.8 | 3,000m | 2:07.8 | 168 | 877 | 27 |
2:09.2 | 3,500m | 2:09.2 | 162 | 858 | 26 |
2:08.0 | 4,000m | 2:08.0 | 167 | 874 | 27 |
2:09.4 | 4,500m | 2:09.4 | 162 | 855 | 26 |
2:09.2 | 5,000m | 2:09.2 | 162 | 858 | 26 |
2:10.1 | 5,500m | 2:10.1 | 159 | 847 | 25 |
2:10.3 | 6,000m | 2:10.3 | 158 | 844 | 26 |
2:09.5 | 6,500m | 2:09.5 | 161 | 854 | 26 |
2:09.6 | 7,000m | 2:09.6 | 161 | 853 | 25 |
2:11.0 | 7,500m | 2:11.0 | 156 | 835 | 25 |
2:10.1 | 8,000m | 2:10.1 | 159 | 847 | 25 |
2:11.0 | 8,500m | 2:11.0 | 156 | 835 | 25 |
2:12.4 | 9,000m | 2:12.4 | 151 | 818 | 26 |
2:09.6 | 9,500m | 2:09.6 | 161 | 853 | 25 |
2:10.0 | 10,000m | 2:10.0 | 159 | 848 | 25 |
2:10.4 | 10,500m | 2:10.4 | 158 | 843 | 25 |
2:11.3 | 11,000m | 2:11.3 | 155 | 832 | 26 |
2:11.2 | 11,500m | 2:11.2 | 155 | 833 | 25 |
2:12.1 | 12,000m | 2:12.1 | 152 | 822 | 25 |
2:13.3 | 12,500m | 2:13.3 | 148 | 808 | 25 |
2:12.1 | 13,000m | 2:12.1 | 152 | 822 | 25 |
2:11.0 | 13,500m | 2:11.0 | 156 | 835 | 25 |
2:09.7 | 14,000m | 2:09.7 | 160 | 852 | 25 |
2:03.2 | 14,500m | 2:03.2 | 187 | 944 | 25 |
2:01.1 | 15,000m | 2:01.1 | 197 | 978 | 25 |
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Workout Graph
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