floppy disk 10000m row
10,000m
Meters
44:39.6
Time
2:13.9
Pace
607
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 1096 |
| Drag Factor | 181 |
November 18, 2023 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:39.6 | 10,000m | 2:13.9 | 146 | 800 | 24 |
| 10:11.8 | 2,000m | 2:32.9 | 98 | 636 | 22 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 26 |
| 8:53.7 | 6,000m | 2:13.4 | 147 | 807 | 25 |
| 8:39.3 | 8,000m | 2:09.8 | 160 | 850 | 25 |
| 8:14.8 | 10,000m | 2:03.7 | 185 | 936 | 25 |
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Workout Graph
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