floppy disk 10000m row
10,000m
Meters
42:34.4
Time
2:07.7
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 1048 |
| Drag Factor | 181 |
November 19, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.4 | 10,000m | 2:07.7 | 168 | 878 | 24 |
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 25 |
| 8:39.1 | 4,000m | 2:09.7 | 160 | 851 | 25 |
| 8:27.0 | 6,000m | 2:06.7 | 172 | 891 | 25 |
| 8:35.9 | 8,000m | 2:08.9 | 163 | 861 | 24 |
| 8:17.2 | 10,000m | 2:04.3 | 182 | 927 | 24 |
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Workout Graph
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