floppy disk 10000m row
10,000m
Meters
40:39.2
Time
2:01.9
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 998 |
| Drag Factor | 187 |
November 21, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.2 | 10,000m | 2:01.9 | 193 | 964 | 24 |
| 7:52.4 | 2,000m | 1:58.1 | 212 | 1031 | 26 |
| 8:07.1 | 4,000m | 2:01.7 | 194 | 967 | 25 |
| 8:11.5 | 6,000m | 2:02.8 | 189 | 949 | 24 |
| 8:15.1 | 8,000m | 2:03.7 | 185 | 935 | 24 |
| 8:13.1 | 10,000m | 2:03.2 | 187 | 942 | 24 |
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Workout Graph
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