floppy disk 10000m row
10,000m
Meters
41:58.1
Time
2:05.9
Pace
628
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 1035 |
| Drag Factor | 191 |
February 05, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:58.1 | 10,000m | 2:05.9 | 175 | 903 | 24 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 26 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 25 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 25 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 25 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 25 |
| 4:11.3 | 6,000m | 2:05.6 | 176 | 907 | 25 |
| 4:13.9 | 7,000m | 2:06.9 | 171 | 888 | 24 |
| 4:14.1 | 8,000m | 2:07.0 | 171 | 887 | 24 |
| 4:14.3 | 9,000m | 2:07.1 | 170 | 885 | 24 |
| 4:07.1 | 10,000m | 2:03.5 | 186 | 938 | 24 |
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Workout Graph
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