floppy disk 15000m row
15,000m
Meters
1:03:51.2
Time
2:07.7
Pace
926
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 1606 |
| Drag Factor | 183 |
February 08, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:51.2 | 15,000m | 2:07.7 | 168 | 878 | 25 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 27 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 27 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 26 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 26 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 26 |
| 4:12.6 | 6,000m | 2:06.3 | 174 | 897 | 25 |
| 4:13.4 | 7,000m | 2:06.7 | 172 | 892 | 25 |
| 4:13.0 | 8,000m | 2:06.5 | 173 | 895 | 25 |
| 4:15.5 | 9,000m | 2:07.7 | 168 | 877 | 24 |
| 4:17.1 | 10,000m | 2:08.5 | 165 | 867 | 25 |
| 4:18.9 | 11,000m | 2:09.4 | 161 | 855 | 24 |
| 4:20.6 | 12,000m | 2:10.3 | 158 | 844 | 25 |
| 4:20.5 | 13,000m | 2:10.2 | 158 | 845 | 24 |
| 4:21.4 | 14,000m | 2:10.7 | 157 | 839 | 24 |
| 4:17.5 | 15,000m | 2:08.7 | 164 | 864 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.