floppy disk 1011m row
1,011m
Meters
4:24.0
Time
2:10.5
Pace
60
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 187 |
April 26, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.0 | 1,011m | 2:10.5 | 157 | 841 | 26 |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 26 |
| 2:10.0 | 1,000m | 2:10.0 | 159 | 848 | 26 |
| 0:04.2 | 1,011m | 3:10.9 | 50 | 473 | 0 |
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Workout Graph
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