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floppy disk 10000m row

10,000

Meters

43:51.0

Time

2:11.5

Pace

598

Calories

Average Watts154
Calories Per Hour818
Stroke Rate25
Stroke Count1128
Drag Factor188

April 28, 2024 16:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:51.0 10,000 2:11.5 154 818 598 25
2:13.6 500 2:13.6 147 781 29 27
2:12.9 1,000 2:12.9 149 812 30 26
2:11.0 1,500 2:11.0 156 824 30 27
2:10.5 2,000 2:10.5 157 827 30 27
2:11.6 2,500 2:11.6 154 820 30 26
2:10.0 3,000 2:10.0 159 830 30 26
2:10.7 3,500 2:10.7 157 826 30 26
2:11.6 4,000 2:11.6 154 820 30 26
2:11.3 4,500 2:11.3 155 822 30 26
2:09.4 5,000 2:09.4 162 834 30 26
2:11.7 5,500 2:11.7 153 820 30 26
2:11.2 6,000 2:11.2 155 823 30 26
2:14.2 6,500 2:14.2 145 777 29 26
2:12.3 7,000 2:12.3 151 816 30 25
2:21.0 7,500 2:21.0 125 740 29 24
2:13.3 8,000 2:13.3 148 783 29 25
2:11.7 8,500 2:11.7 153 820 30 25
2:09.3 9,000 2:09.3 162 835 30 25
2:06.2 9,500 2:06.2 174 884 31 25
2:07.6 10,000 2:07.6 168 874 31 25

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Workout Graph

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