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floppy disk 10000m row

10,000m

Meters

43:51.0

Time

2:11.5

Pace

598

Calories

Average Watts154
Calories Per Hour829
Stroke Rate25
Stroke Count1128
Drag Factor188

April 28, 2024 16:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:51.0 10,000m 2:11.5 154 829 25
2:13.6 500m 2:13.6 147 805 27
2:12.9 1,000m 2:12.9 149 813 26
2:11.0 1,500m 2:11.0 156 835 27
2:10.5 2,000m 2:10.5 157 841 27
2:11.6 2,500m 2:11.6 154 828 26
2:10.0 3,000m 2:10.0 159 848 26
2:10.7 3,500m 2:10.7 157 839 26
2:11.6 4,000m 2:11.6 154 828 26
2:11.3 4,500m 2:11.3 155 832 26
2:09.4 5,000m 2:09.4 162 855 26
2:11.7 5,500m 2:11.7 153 827 26
2:11.2 6,000m 2:11.2 155 833 26
2:14.2 6,500m 2:14.2 145 798 26
2:12.3 7,000m 2:12.3 151 820 25
2:21.0 7,500m 2:21.0 125 729 24
2:13.3 8,000m 2:13.3 148 808 25
2:11.7 8,500m 2:11.7 153 827 25
2:09.3 9,000m 2:09.3 162 857 25
2:06.2 9,500m 2:06.2 174 899 25
2:07.6 10,000m 2:07.6 168 879 25

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Workout Graph

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