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floppy disk 10000m row

10,000m

Meters

43:32.1

Time

2:10.6

Pace

599

Calories

Average Watts157
Calories Per Hour840
Stroke Rate24
Stroke Count1086
Drag Factor180

May 02, 2024 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:32.1 10,000m 2:10.6 157 840 24
2:15.6 500m 2:15.6 140 783 26
2:13.6 1,000m 2:13.6 147 805 26
2:11.9 1,500m 2:11.9 153 824 25
2:11.1 2,000m 2:11.1 155 834 26
2:11.3 2,500m 2:11.3 155 832 26
2:09.1 3,000m 2:09.1 163 859 26
2:08.6 3,500m 2:08.6 165 866 26
2:09.3 4,000m 2:09.3 162 857 25
2:09.5 4,500m 2:09.5 161 854 25
2:09.8 5,000m 2:09.8 160 850 25
2:09.3 5,500m 2:09.3 162 857 25
2:10.4 6,000m 2:10.4 158 843 25
2:09.1 6,500m 2:09.1 163 859 24
2:11.6 7,000m 2:11.6 154 828 25
2:10.8 7,500m 2:10.8 156 838 24
2:10.3 8,000m 2:10.3 158 844 24
2:10.0 8,500m 2:10.0 159 848 24
2:11.1 9,000m 2:11.1 155 834 24
2:12.2 9,500m 2:12.2 151 821 24
2:07.4 10,000m 2:07.4 169 882 24

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Workout Graph

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