floppy disk 20000m row
20,000m
Meters
1:32:51.9
Time
2:19.2
Pace
1176
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 24 |
Stroke Count | 2261 |
Drag Factor | 182 |
May 12, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:32:51.9 | 20,000m | 2:19.2 | 129 | 745 | 24 |
2:13.2 | 500m | 2:13.2 | 148 | 809 | 27 |
2:13.3 | 1,000m | 2:13.3 | 148 | 808 | 28 |
2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 28 |
2:11.1 | 2,000m | 2:11.1 | 155 | 834 | 27 |
2:09.5 | 2,500m | 2:09.5 | 161 | 854 | 27 |
2:08.6 | 3,000m | 2:08.6 | 165 | 866 | 27 |
2:08.7 | 3,500m | 2:08.7 | 164 | 865 | 26 |
2:08.0 | 4,000m | 2:08.0 | 167 | 874 | 26 |
2:10.8 | 4,500m | 2:10.8 | 156 | 838 | 26 |
2:10.0 | 5,000m | 2:10.0 | 159 | 848 | 26 |
2:11.0 | 5,500m | 2:11.0 | 156 | 835 | 25 |
2:11.2 | 6,000m | 2:11.2 | 155 | 833 | 25 |
2:10.4 | 6,500m | 2:10.4 | 158 | 843 | 25 |
3:03.4 | 7,000m | 3:03.4 | 57 | 495 | 18 |
2:12.4 | 7,500m | 2:12.4 | 151 | 818 | 25 |
2:11.3 | 8,000m | 2:11.3 | 155 | 832 | 25 |
2:11.3 | 8,500m | 2:11.3 | 155 | 832 | 25 |
2:11.2 | 9,000m | 2:11.2 | 155 | 833 | 25 |
2:13.5 | 9,500m | 2:13.5 | 147 | 806 | 25 |
2:12.7 | 10,000m | 2:12.7 | 150 | 815 | 24 |
3:40.3 | 10,500m | 3:40.3 | 33 | 412 | 15 |
2:15.1 | 11,000m | 2:15.1 | 142 | 788 | 24 |
2:22.0 | 11,500m | 2:22.0 | 122 | 720 | 25 |
2:19.3 | 12,000m | 2:19.3 | 129 | 745 | 25 |
2:14.7 | 12,500m | 2:14.7 | 143 | 792 | 25 |
2:12.9 | 13,000m | 2:12.9 | 149 | 813 | 25 |
2:13.3 | 13,500m | 2:13.3 | 148 | 808 | 26 |
3:32.0 | 14,000m | 3:32.0 | 37 | 426 | 16 |
2:17.1 | 14,500m | 2:17.1 | 136 | 767 | 25 |
2:18.0 | 15,000m | 2:18.0 | 133 | 758 | 25 |
2:19.1 | 15,500m | 2:19.1 | 130 | 747 | 25 |
2:13.7 | 16,000m | 2:13.7 | 146 | 804 | 25 |
2:15.9 | 16,500m | 2:15.9 | 139 | 779 | 25 |
2:16.6 | 17,000m | 2:16.6 | 137 | 772 | 25 |
2:15.5 | 17,500m | 2:15.5 | 141 | 784 | 25 |
2:15.4 | 18,000m | 2:15.4 | 141 | 785 | 25 |
2:40.0 | 18,500m | 2:40.0 | 85 | 594 | 21 |
2:17.6 | 19,000m | 2:17.6 | 134 | 762 | 25 |
2:15.8 | 19,500m | 2:15.8 | 140 | 780 | 25 |
2:08.5 | 20,000m | 2:08.5 | 165 | 867 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.