20000m row on May 15, 2024

floppy disk 20000m row

20,000m

Meters

1:27:14.8

Time

2:10.8

Pace

1195

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:27:14.8	20,000m	2:10.8	156	837	25
2:12.4	500m	2:12.4	151	818	28
2:11.7	1,000m	2:11.7	153	827	27
2:11.6	1,500m	2:11.6	154	828	27
2:10.1	2,000m	2:10.1	159	847	28
2:10.3	2,500m	2:10.3	158	844	28
2:09.2	3,000m	2:09.2	162	858	27
2:09.9	3,500m	2:09.9	160	849	27
2:08.6	4,000m	2:08.6	165	866	27
2:08.9	4,500m	2:08.9	163	862	27
2:08.9	5,000m	2:08.9	163	862	27
2:09.7	5,500m	2:09.7	160	852	26
2:08.6	6,000m	2:08.6	165	866	27
2:07.7	6,500m	2:07.7	168	878	26
2:09.2	7,000m	2:09.2	162	858	26
2:07.9	7,500m	2:07.9	167	875	27
2:09.1	8,000m	2:09.1	163	859	26
2:09.1	8,500m	2:09.1	163	859	26
2:09.2	9,000m	2:09.2	162	858	25
2:10.0	9,500m	2:10.0	159	848	25
2:10.2	10,000m	2:10.2	159	845	26
2:09.9	10,500m	2:09.9	160	849	25
2:10.1	11,000m	2:10.1	159	847	25
2:10.7	11,500m	2:10.7	157	839	25
2:11.3	12,000m	2:11.3	155	832	25
2:11.1	12,500m	2:11.1	155	834	25
2:11.3	13,000m	2:11.3	155	832	25
2:10.5	13,500m	2:10.5	157	841	25
2:11.4	14,000m	2:11.4	154	830	25
2:14.1	14,500m	2:14.1	145	799	24
2:13.1	15,000m	2:13.1	148	810	24
2:12.5	15,500m	2:12.5	150	817	25
2:12.8	16,000m	2:12.8	149	814	24
2:13.9	16,500m	2:13.9	146	801	25
2:13.0	17,000m	2:13.0	149	812	24
2:14.5	17,500m	2:14.5	144	795	25
2:13.3	18,000m	2:13.3	148	808	24
2:13.3	18,500m	2:13.3	148	808	25
2:12.8	19,000m	2:12.8	149	814	25
2:11.6	19,500m	2:11.6	154	828	25
2:11.1	20,000m	2:11.1	155	834	24

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