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floppy disk 10000m row

10,000

Meters

46:18.4

Time

2:18.9

Pace

583

Calories

Average Watts131
Calories Per Hour755
Stroke Rate24
Stroke Count1126
Drag Factor180

June 26, 2024 20:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:18.4 10,000 2:18.9 131 755 583 24
2:15.3 500 2:15.3 141 771 29 26
2:16.7 1,000 2:16.7 137 763 29 25
2:14.8 1,500 2:14.8 143 774 29 26
2:16.4 2,000 2:16.4 138 765 29 26
2:13.1 2,500 2:13.1 148 784 29 25
2:12.7 3,000 2:12.7 150 813 30 25
2:12.3 3,500 2:12.3 151 816 30 26
3:30.0 4,000 3:30.0 38 497 29 16
2:14.8 4,500 2:14.8 143 774 29 25
2:08.0 5,000 2:08.0 167 871 31 26
2:18.2 5,500 2:18.2 133 755 29 26
2:17.4 6,000 2:17.4 135 759 29 25
2:16.8 6,500 2:16.8 137 763 29 25
2:16.6 7,000 2:16.6 137 764 29 25
2:16.8 7,500 2:16.8 137 763 29 24
2:15.5 8,000 2:15.5 141 770 29 24
2:18.6 8,500 2:18.6 131 727 28 24
2:15.9 9,000 2:15.9 139 768 29 24
2:15.5 9,500 2:15.5 141 770 29 24
2:13.0 10,000 2:13.0 149 784 29 24

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Workout Graph

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