Sign Up

floppy disk 10000m row

10,000m

Meters

45:24.7

Time

2:16.2

Pace

592

Calories

Average Watts138
Calories Per Hour776
Stroke Rate24
Stroke Count1106
Drag Factor183

June 28, 2024 17:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:24.7 10,000m 2:16.2 138 776 24
3:32.2 500m 3:32.2 37 426 17
2:15.6 1,000m 2:15.6 140 783 26
2:12.7 1,500m 2:12.7 150 815 26
2:13.3 2,000m 2:13.3 148 808 26
2:14.5 2,500m 2:14.5 144 795 26
2:13.5 3,000m 2:13.5 147 806 25
2:14.5 3,500m 2:14.5 144 795 25
2:12.6 4,000m 2:12.6 150 816 25
2:11.3 4,500m 2:11.3 155 832 25
2:11.2 5,000m 2:11.2 155 833 25
2:13.4 5,500m 2:13.4 147 807 25
2:09.6 6,000m 2:09.6 161 853 25
2:11.1 6,500m 2:11.1 155 834 24
2:11.7 7,000m 2:11.7 153 827 24
2:10.8 7,500m 2:10.8 156 838 24
2:13.5 8,000m 2:13.5 147 806 25
2:14.7 8,500m 2:14.7 143 792 25
2:11.8 9,000m 2:11.8 153 826 25
2:09.5 9,500m 2:09.5 161 854 25
2:07.4 10,000m 2:07.4 169 882 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.