15000m row on June 30, 2024

floppy disk 15000m row

15,000

Meters

1:06:20.0

Time

2:12.6

Pace

887

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:06:20.0	15,000	2:12.6	150	802	887	26
2:14.5	500	2:14.5	144	776	29	28
2:19.0	1,000	2:19.0	130	725	28	27
2:15.2	1,500	2:15.2	142	772	29	28
2:11.8	2,000	2:11.8	153	819	30	28
2:14.6	2,500	2:14.6	144	775	29	27
2:15.0	3,000	2:15.0	142	773	29	27
2:14.9	3,500	2:14.9	143	773	29	27
2:14.2	4,000	2:14.2	145	777	29	27
2:13.8	4,500	2:13.8	146	780	29	26
2:14.2	5,000	2:14.2	145	777	29	27
2:14.4	5,500	2:14.4	144	776	29	26
2:11.2	6,000	2:11.2	155	823	30	26
2:13.0	6,500	2:13.0	149	784	29	27
2:13.1	7,000	2:13.1	148	784	29	26
2:12.4	7,500	2:12.4	151	815	30	26
2:14.9	8,000	2:14.9	143	773	29	26
2:11.0	8,500	2:11.0	156	824	30	26
2:11.2	9,000	2:11.2	155	823	30	26
2:12.1	9,500	2:12.1	152	817	30	26
2:12.3	10,000	2:12.3	151	816	30	25
2:11.9	10,500	2:11.9	153	818	30	25
2:11.8	11,000	2:11.8	153	819	30	25
2:11.4	11,500	2:11.4	154	821	30	26
2:12.5	12,000	2:12.5	150	815	30	26
2:11.9	12,500	2:11.9	153	818	30	25
2:11.0	13,000	2:11.0	156	824	30	26
2:10.8	13,500	2:10.8	156	825	30	26
2:10.1	14,000	2:10.1	159	830	30	25
2:10.4	14,500	2:10.4	158	828	30	26
2:05.3	15,000	2:05.3	178	890	31	26

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