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floppy disk 10000m row

10,000

Meters

42:51.9

Time

2:08.5

Pace

610

Calories

Average Watts165
Calories Per Hour853
Stroke Rate25
Stroke Count1114
Drag Factor187

July 01, 2024 18:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:51.9 10,000 2:08.5 165 853 610 25
2:07.5 500 2:07.5 169 875 31 28
2:11.6 1,000 2:11.6 154 820 30 27
2:07.5 1,500 2:07.5 169 875 31 27
2:07.9 2,000 2:07.9 167 872 31 27
2:07.4 2,500 2:07.4 169 875 31 26
2:07.6 3,000 2:07.6 168 874 31 26
2:08.1 3,500 2:08.1 167 871 31 26
2:07.7 4,000 2:07.7 168 873 31 26
2:08.5 4,500 2:08.5 165 840 30 26
2:08.9 5,000 2:08.9 163 837 30 26
2:08.9 5,500 2:08.9 163 837 30 26
2:09.2 6,000 2:09.2 162 835 30 26
2:09.7 6,500 2:09.7 160 832 30 25
2:09.3 7,000 2:09.3 162 835 30 26
2:10.0 7,500 2:10.0 159 830 30 25
2:10.2 8,000 2:10.2 159 829 30 25
2:11.1 8,500 2:11.1 155 823 30 25
2:10.4 9,000 2:10.4 158 828 30 25
2:07.4 9,500 2:07.4 169 875 31 25
2:03.1 10,000 2:03.1 188 935 32 26

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Workout Graph

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