floppy disk 10000m row
10,000m
Meters
42:51.9
Time
2:08.5
Pace
610
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 25 |
Stroke Count | 1114 |
Drag Factor | 187 |
July 01, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:51.9 | 10,000m | 2:08.5 | 165 | 866 | 25 |
2:07.5 | 500m | 2:07.5 | 169 | 881 | 28 |
2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 27 |
2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 27 |
2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 27 |
2:07.4 | 2,500m | 2:07.4 | 169 | 882 | 26 |
2:07.6 | 3,000m | 2:07.6 | 168 | 879 | 26 |
2:08.1 | 3,500m | 2:08.1 | 167 | 873 | 26 |
2:07.7 | 4,000m | 2:07.7 | 168 | 878 | 26 |
2:08.5 | 4,500m | 2:08.5 | 165 | 867 | 26 |
2:08.9 | 5,000m | 2:08.9 | 163 | 862 | 26 |
2:08.9 | 5,500m | 2:08.9 | 163 | 862 | 26 |
2:09.2 | 6,000m | 2:09.2 | 162 | 858 | 26 |
2:09.7 | 6,500m | 2:09.7 | 160 | 852 | 25 |
2:09.3 | 7,000m | 2:09.3 | 162 | 857 | 26 |
2:10.0 | 7,500m | 2:10.0 | 159 | 848 | 25 |
2:10.2 | 8,000m | 2:10.2 | 159 | 845 | 25 |
2:11.1 | 8,500m | 2:11.1 | 155 | 834 | 25 |
2:10.4 | 9,000m | 2:10.4 | 158 | 843 | 25 |
2:07.4 | 9,500m | 2:07.4 | 169 | 882 | 25 |
2:03.1 | 10,000m | 2:03.1 | 188 | 945 | 26 |
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Workout Graph
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