floppy disk 10000m row

10,000m

Meters

42:51.9

Time

2:08.5

Pace

610

Calories

Average Watts165
Calories Per Hour866
Stroke Rate25
Stroke Count1114
Drag Factor187

July 01, 2024 18:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:51.9 10,000m 2:08.5 165 866 25
2:07.5 500m 2:07.5 169 881 28
2:11.6 1,000m 2:11.6 154 828 27
2:07.5 1,500m 2:07.5 169 881 27
2:07.9 2,000m 2:07.9 167 875 27
2:07.4 2,500m 2:07.4 169 882 26
2:07.6 3,000m 2:07.6 168 879 26
2:08.1 3,500m 2:08.1 167 873 26
2:07.7 4,000m 2:07.7 168 878 26
2:08.5 4,500m 2:08.5 165 867 26
2:08.9 5,000m 2:08.9 163 862 26
2:08.9 5,500m 2:08.9 163 862 26
2:09.2 6,000m 2:09.2 162 858 26
2:09.7 6,500m 2:09.7 160 852 25
2:09.3 7,000m 2:09.3 162 857 26
2:10.0 7,500m 2:10.0 159 848 25
2:10.2 8,000m 2:10.2 159 845 25
2:11.1 8,500m 2:11.1 155 834 25
2:10.4 9,000m 2:10.4 158 843 25
2:07.4 9,500m 2:07.4 169 882 25
2:03.1 10,000m 2:03.1 188 945 26

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Workout Graph

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